When it's hot, hot, hot !

When it’s hot, hot, hot !


When it’s hot, hot, hot … what can be better than to sit and enjoy an ice-cream as two of our grandchildren did recently! It’s such a shame we were not with them to enjoy their company but always enjoy seeing the photographs and spending time on Skype sessions with them. Hopefully soon, we can meet up for an outside meeting; we just have to keep a check on the current Covid 19 regulations.

Vanilla Ice Cream : Sugar Free and Low Carb

Of course, on a nice sunny day nothing says summer like a scoop of creamy, oh-so-delicious ice cream. Make your scoop satisfying, simple, and sugar free with this low carb/keto version!

You could also add a few low carb berries, strawberries are nice!

This blog is presented in a magazine style – we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, cartoons, music and recipes! However, not all the recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan



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