The Low Carb Diabetic: Vegetarian Choices : Five Recipe Suggestions

The Low Carb Diabetic: Vegetarian Choices : Five Recipe Suggestions


Now, I enjoy eating meat, but I know there are readers who do not. In fact a friend of mine makes it a rule to go ‘meatless’ one evening each week! We each have to choose our eating choices, habits etc and which recipes we include in our meal plans.

This blog does offer a wide variety of recipe ideas, for your consideration, and by doing this it should be pointed out that not all may be suitable for YOU. If you may have any food likes / dislikes, allergies, or underlying health issues these must always be taken into account.

If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter …

Now, having said that, many have tried one, or all, of these five recipe suggestions and say they are tasty dishes, perhaps you may give one/some a try soon!



Posh Roasted Vegetables : The Mary Berry Way

This vegetarian recipe suggestion from Mary is a different take on a classic ratatouille with the vegetables arranged prettily in a dish, and you serve it in slices. More details here

Aubergine / Eggplant Melts

Choose a glossy, plump aubergine (eggplant) to make this warming vegetarian main course.
More details here

Celeriac and Walnut Gratin

This dish does make a great vegetarian main meal, or you can have it as a side dish;
the choice is yours dear reader. More details here

Greek Artichoke Cauliflower Rice Salad

This low carb cauliflower rice salad is simple to make and is always a huge crowd pleaser.

Soup au pistou with walnut pesto
A bowl of vegetarian deliciousness, this is a classic Provençal vegetable soup, 

with a rich, earthy walnut pesto twist.

Perfect for warming up cooler nights. More details here

Hope you enjoy these choices

All the best Jan



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