The Low Carb Diabetic: Soup : Three Choices

The Low Carb Diabetic: Soup : Three Choices


Autumn brings cooler days and there is nothing like a delicious bowl of soup!

On this post you will find three recipe suggestions,

the first is vegan, the second vegetarian and the third meat.

I wonder which one will be your favourite?

A Cheezy Vegan Broccoli Soup

please see more details here

Soup au pistou with walnut pesto

A bowl of vegetarian deliciousness – a low carb suggestion

please see more details here

Goulash Soup

Perfect for a winter’s day and it’s lower carb.

This soup is best with lamb, which has more flavour than beef,

but you can use any ground (minced) meat you like.

Why not try ground chicken or turkey for a milder taste. 

please see more details here

Have you a favourite here?

I have featured them before so perhaps you’ve tried one (or more) already!

enjoy your Autumn days

Readers please remember, not all the recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan



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