The Low Carb Diabetic: Mid-Week Already !

The Low Carb Diabetic: Mid-Week Already !


Goodness me it’s Wednesday already and also the 15th of January – we are half way through the first month of 2020! I don’t know about you, but I haven’t yet made a mistake about writing, or typing, the year – I think the reason maybe that 2020 just has a lovely ring to it – and it’s so balanced!

For mid-week I thought I’d share these with you

First some winter red and pink roses

Second a beautiful winters day 
featuring our two youngest grand-children enjoying some winter sun on the beach

image also used on this post here


Third a tasty low carb soup

Creamy Broccoli and Leek Soup

A variety of articles and recipe ideas are within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. Many thanks for reading and continued good wishes for 2020.

All the best Jan



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