The Low Carb Diabetic: Low Carb Bread : Six Choices

The Low Carb Diabetic: Low Carb Bread : Six Choices

As regular readers know, this blog brings a variety of recipe ideas. However, not all may be suitable for you; if you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
I am often asked about low carb bread, so thought I would do a post showing six different choices of lower carb bread recipes. These recipes use a range of low carb flours, for example almond flour, coconut flour and flax seed. If you are just starting a low carb diet/lifestyle you may feel confused with which low carb flours to use. You may never have used any of them before and how to use them properly can be daunting. Low carb flours do not behave like wheat flour, and how to use them in your old regular high carb recipes is a common question. Of course you may also be interested, or want to know more about them. If that is the case then Libby at ‘Ditch The Carbs’ site has a very good guide, and you can read it here

Now, onto the recipe suggestions, I hope you may be able to give these low carb breads a try !

Garlic and Rosemary Cauliflower Bread : Lower Carb

Low Carb Seedy Bread

Almond Flour Spinach Loaf : Now that’s different !

Almond Flour Bread : Low Carb, Gluten Free and Grain Free

Flax seed loaf / rolls

Low-carb bread … in a mug

bake in oven or microwave, more details here

Happy bread-making

All the best Jan

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