Low Carb Coleslaw (Keto) | Diabetes Strong

Low Carb Coleslaw (Keto) | Diabetes Strong


This crisp and refreshing low carb coleslaw is perfect for summer picnics and backyard barbeques! Best of all, you only need 5 ingredients plus seasonings and 10 minutes to make it.

Whether you’re hosting a big backyard barbeque or you just want a bright and refreshing summer side dish, this low carb coleslaw is always a hit. And by using Stevia instead of sugar, the recipe is also completely keto-friendly.

Best of all, this crisp and flavorful side only requires five ingredients plus seasonings to make. You’ll be ready to go in less than 10 minutes!

How to make low carb coleslaw

This simple recipe comes together in just four easy steps.

Ingredients for recipe separated into bowls, ramekins, and measuring spoons, as seen from above

Step 1: Add the coleslaw mix to a large mixing bowl. Set aside.

Step 2: In a small bowl, stir together the mayo, sour cream, apple cider vinegar, stevia, dried parsley, garlic powder, salt, and pepper until completely mixed.

Ingredients for sauce mixed together in a bowl, as seen from above

Step 3: Pour the mayo mixture over the coleslaw mix.

Sauce poured over the coleslaw mixture in a large glass bowl, as seen from above

Step 4: Stir until the coleslaw mix is well-coated.

It’s seriously that easy! I would recommend serving right away or storing in the refrigerator until you’re ready to eat. Coleslaw is definitely best-served cold.

Coleslaw in a glass bowl being served with wooden serving utensils

What to eat with coleslaw

This easy side dish is one of my favorites to serve anytime we’re grilling or heading to a barbeque. The bright, tangy flavor and crisp cabbage is so refreshing, which is perfect alongside heavier dishes.

For example, I always make low carb coleslaw to go with our baked pork ribs! It would also pair really nicely with this marinated flank steak and roasted veggies dish.

If you’re in the mood for seafood, try serving with grilled shrimp skewers. You could also take the shrimp off the skewers, wrap them in homemade keto tortillas, and top with coleslaw for a fresh take on taco night.

Looking for more low-carb sides to bring to a picnic or bbq alongside your coleslaw? Keto mac and cheese and potato salad are both made with cauliflower for a healthy twist on some classic summer dishes.

Whether you’re making pulled pork, grilling up burgers, smoking wings, or whipping up any other classic summer meals, this easy coleslaw is a perfect companion.

Coleslaw being served out of several white bowls with wooden utensils

Storage

If you have any leftover coleslaw, you can store it in an airtight container in the refrigerator. I would recommend eating as soon as possible, definitely within 2 days.

The longer the coleslaw sits, the more moisture will be released from the cabbage. So, the flavor will still be delicious, but the dish itself will be a bit more liquidy. That’s why it’s best to eat as soon as possible!

Coleslaw in a white bowl with a wooden fork

Other easy low carb side recipes

I love having tasty side dishes that are easy to throw together. They add so much to a meal, but I don’t want something that’s going to take a lot of time to prep. Here are a few of my favorite recipes that I find myself making again and again:

For even more keto-friendly snack inspiration, check out my roundup of 10 delicious keto fat bomb recipes!

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card

Low Carb Coleslaw (Keto)

This crisp and refreshing low carb coleslaw is perfect for summer picnics and backyard barbeques! Best of all, you only need 5 ingredients plus seasonings and 10 minutes to make it.

Prep Time:10 minutes

Total Time:10 minutes

Servings:6

Low carb coleslaw in a white bowl with a wooden fork, as seen from above

Instructions

  • Add the coleslaw mix to a large mixing bowl. Set aside.

  • In a small bowl, stir together the mayo, sour cream, apple cider vinegar, stevia, dried parsley, garlic powder, salt, and pepper until completely mixed.

  • Pour the mayo mixture over the coleslaw mix.

  • Stir until the coleslaw mix is well-coated.

Recipe Notes

This recipe is for 6 servings of coleslaw.
Leftovers should be stored in an airtight container in the refrigerator and eaten within 2 days.
Do not freeze or heat.

Nutrition Info Per Serving

Nutrition Facts

Low Carb Coleslaw (Keto)

Amount Per Serving (0.75 cup)

Calories 165
Calories from Fat 140

% Daily Value*

Fat 15.6g24%

Saturated Fat 3.9g20%

Trans Fat 0g

Polyunsaturated Fat 8.2g

Monounsaturated Fat 3.1g

Cholesterol 7.7mg3%

Sodium 339.7mg14%

Potassium 180.5mg5%

Carbohydrates 4.9g2%

Fiber 1.6g6%

Sugar 3.1g3%

Protein 1.2g2%

Net carbs 3.3g

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: American

Diet: Diabetic, Gluten Free

Keyword: coleslaw, gluten-free, keto coleslaw, Low-carb coleslaw



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