Keto Garlic Bread | Diabetes Strong

Keto Garlic Bread | Diabetes Strong


This keto garlic bread is brushed with melted butter and topped with parsley, sea salt, garlic, and Parmesan for a hearty side that tastes so indulgent, you’ll never believe it’s low carb!

Looking for an appetizer or side that’s sure to be a crowd-pleaser? You can never go wrong with hot and cheesy keto garlic bread!

I also love that this dish can be ready in less than 30 minutes. Just mix the dough, brush with butter, add the toppings, and throw it in the oven until it’s golden and melty. How easy is that?

How to make keto garlic bread

This delicious recipe comes together in just a few simple steps. Let’s see how it’s done!

Ingredients for recipe in separate bowls and ramekins, as seen from above

Step 1: Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside.

Step 2: In a large bowl, stir together the almond flour, mozzarella cheese, and coconut flour.

Almond flour, mozzarella cheese, and coconut flour mixed together in a large glass bowl

Step 3: Using your hands, mix the cream cheese and egg into the almond flour mixture until completely combined. The dough will be quite sticky.

Rough dough mixed together in a glass bowl, as seen from above

Step 4: Transfer the dough to the parchment paper on the baking sheet. Flatten the dough into an 8” circle, or until the dough is about ¼ inch thick.

Dough flattened into a rough circle on a baking sheet lined with parchment paper, as seen from above

Step 5: Spread the melted butter over the dough.

Melted butter spread over the dough on parchment paper, as seen from above

Step 6: Sprinkle with the garlic powder, parsley, and sea salt. Finish with the Parmesan cheese on top.

Dough topped with butter, parsley, garlic powder, salt, and Parmesan, as seen from above

Step 7: Bake for 15-18 minutes until golden.

Finished garlic bread sitting on a baking sheet lined with parchment paper, as seen from above

Step 8: Slice the garlic bread into 12 strips.

Finished garlic bread cut into 12 slices on a baking sheet lined with parchment paper

That’s it! You can serve with marinara sauce if desired. Fair warning: I recommend having the dipping sauce ready to go right when the bread comes out of the oven… otherwise, if you turn your back for a few seconds, all the slices might be gone!

Garlic bread cut into slices and served with marinara

What to serve with low-carb garlic bread

This hot and melty dish is so tasty, you’ll be tempted to eat it all on its own. But it also makes a wonderful side dish!

Looking for a traditional cheesy-bread-and-pizza experience? You could whip up this keto pizza crust, keto pizza casserole, or even this vegan cauliflower pizza with basil pesto!

It would also be super delicious alongside these keto meatballs in tomato sauce. Bonus: you can use the bread to scoop up any leftover sauce.

I also love a hearty side like this with a dish like baked pork ribs or beanless chili. You’re guaranteed to feel satisfied after eating all that deliciousness!

Dipping a slice of garlic bread into a ramekin of marinara

Storage

One of the best parts about garlic bread is the melted butter and cheese. So, as you might imagine, this dish is best served when it’s hot and fresh out of the oven.

But if you find yourself with leftovers, don’t let them go to waste! Store in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.

When you’re ready to enjoy, put the garlic bread on a baking sheet lined with parchment paper and pop it back in the oven at 350°F. Once it’s heated through and the cheese has re-melted, you’re ready to eat!

Strips of keto garlic bread on a serving tray with marinara sauce; one slice has been dipped in the marinara; as seen from above

Other yummy keto-fied recipes

It’s amazing how many foods can be adapted for a low-carb diet with a few simple ingredient swaps! Now, you can enjoy classic dishes without kicking yourself out of ketosis. Here are a few of my favorite keto-fied recipes I think you’ll enjoy:

Following a keto way of eating doesn’t mean you need to skip the sweet treats either! Check out my roundup of the best keto-friendly dessert recipes for some sugar-free inspiration.

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card

Keto Garlic Bread

This keto garlic bread is brushed with melted butter and topped with parsley, sea salt, garlic, and Parmesan for a hearty side that tastes so indulgent, you’ll never believe it’s low carb!

Prep Time:10 minutes

Cook Time:18 minutes

Total Time:28 minutes

Servings:6

Sticks of keto garlic bread on a serving tray next to a ramekin of marinara for dipping, as seen from above

Instructions

  • Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside.

  • In a large bowl, stir together the almond flour, mozzarella cheese, and coconut flour.

  • Using your hands, mix the cream cheese and egg into the almond flour mixture until completely combined. The dough will be quite sticky.

  • Transfer the dough to the parchment paper on the baking sheet. Flatten the dough into an 8” circle, or until the dough is about ¼ inch thick.

  • Spread the melted butter over the dough.

  • Sprinkle with the garlic powder, parsley, and sea salt. Finish with the Parmesan cheese on top.

  • Bake for 15-18 minutes until golden.

  • Slice the garlic bread into 12 strips.

Recipe Notes

This recipe is for 6 servings of garlic bread. If you cut the bread into 12 slices, each serving will be 2 slices.
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.
To reheat, bake at 350°F until heated through and the cheese has re-melted.

Nutrition Info Per Serving

Nutrition Facts

Keto Garlic Bread

Amount Per Serving (2 slices)

Calories 224
Calories from Fat 166

% Daily Value*

Fat 18.4g28%

Saturated Fat 9.5g48%

Trans Fat 0.1g

Polyunsaturated Fat 0.6g

Monounsaturated Fat 3.2g

Cholesterol 76.1mg25%

Sodium 502.2mg21%

Potassium 61mg2%

Carbohydrates 5.7g2%

Fiber 1.4g6%

Sugar 1.1g1%

Protein 10.7g21%

Net carbs 4.3g

* Percent Daily Values are based on a 2000 calorie diet.

Course: Appetizer, Side Dish, Snack

Cuisine: American

Diet: Diabetic, Gluten Free

Keyword: gluten-free, gluten-free bread, keto bread, Keto garlic bread, low carb



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