Keto Carrot Cake | Diabetes Strong

Keto Carrot Cake | Diabetes Strong


A little cinnamon spice, rich cream cheese frosting, crunchy walnuts, and a hint of coconut make this keto carrot cake such a delicious treat, it’s hard to believe it’s low carb!

Looking for a delicious treat you can enjoy on a low-carb or keto diet? A slice of keto carrot cake with spicy cinnamon, rich cream cheese frosting, crunchy walnuts, and a hint of coconut is just what you need!

Best of all, this recipe is incredibly simple and straightforward. Just mix the ingredients and bake! Then, while your cake cools, you can beat together the frosting. It’s a super easy process for such a mouth-watering reward.

How to make keto carrot cake

Ready to see how this low-carb dessert comes together? Let’s bake!

Ingredients for cake in separate bowls and ramekins, as seen from above

Step 1: Preheat the oven to 350°F. Grease a 9-inch pan and set aside.

Step 2: In a large bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, and salt. Set aside.

Dry mixture in a glass bowl with a rubber spatula

Step 3: In a small bowl, beat together the eggs, monk fruit sweetener, and vanilla extract until fully combined.

Eggs, sweetener, and vanilla extract in a glass bowl with a whisk, beaten together

Step 4: Pour the egg mixture into the flour mixture. Mix until a rough dough forms.

Egg mixture and dry mixture combined in a large glass bowl so that a rough dough forms

Step 5: Stir in the carrots.

Shredded carrots added and mixed into the cake batter in a large glass bowl

Step 6: Add the coconut and walnuts, then mix to combine.

Walnuts and coconut added to the cake batter and mixed together in a large glass bowl

Step 7: Press the mixture into the prepared pan.

Cake batter pressed into a prepared baking dish and ready to go in the oven

Step 8: Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean and the edges of the cake are just golden.

Step 9: Allow the cake to cool in the pan for at least 15 minutes, then transfer to a wire rack to cool completely.

Finished cake transffered to a wire rack to fully cool

Step 10: Meanwhile, in a large bowl, beat together the cream cheese and butter until smooth, about 2 minutes. Add the powdered sweetener and mix until completely combined.

Cream cheese frosting mixed together in a large mixing bowl, as seen from above

Step 11: Once the cake has cooled, frost with cream cheese frosting. Decorate with additional walnuts if desired.

Carrot cake with cream cheese frosting on top and walnuts on the sides, as seen from above

How simple was that? The result is an indulgent cake that’s perfect for spring picnics, summer parties, fall get-togethers, or holiday festivities!

A slice of cake being lifted out of the rest of the cake

Are carrots keto-friendly?

Carrots can be enjoyed in moderation on a keto or low-carb diet. You simply have to watch your serving size.

The 1.5 cups of carrots in this recipe will have 13.4 grams of carbs and 4 grams of fiber, or about 9.4 net carbs. Split between 8 servings, that’s barely more than 1 net carb per slice.

I’m a little cautious about snacking on something like baby carrots because it can be easy to eat more carbs than you meant to. But I love mixing carrots into low-carb recipes where it’s much easier to measure out your portions. After all, they’re a great source of vitamins, nutrients, and antioxidants!

Storage

If you’re baking your low-carb carrot cake for a party or get-together, I have to warn you: you may not have any leftovers to bring home. The flavor is simply too irresistible!

But if you’re lucky enough to have a few extra slices, you can store them in an airtight container in the refrigerator. I recommend enjoying within three days or so.

Closeup of a slice of cake on a white plate with a bite taken out of it

Other keto-friendly dessert recipes

Want some fun ways to indulge your sweet tooth that won’t kick you out of ketosis? There are so many delicious options to try! Here are a few of my favorite low-carb dessert recipes I know you’ll love:

Don’t forget to check out this roundup of my 10 favorite keto fat bomb recipes for even more high-fat, low-carb inspiration!

When you’ve tried this carrot cake, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card

Keto Carrot Cake

A little cinnamon spice, rich cream cheese frosting, crunchy walnuts, and a hint of coconut make this keto carrot cake such a delicious treat, it’s hard to believe it’s low carb!

Prep Time:20 minutes

Cook Time:30 minutes

Cooling Time:30 minutes

Total Time:1 hour 20 minutes

Servings:8

A slice of keto carrot cake on a white plate next to a serving utensil

Instructions

  • Preheat the oven to 350°F. Grease a 9-inch pan and set aside.

  • In a large bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, and salt. Set aside.

  • In a small bowl, beat together the eggs, monk fruit sweetener, and vanilla extract until fully combined.

  • Pour the egg mixture into the flour mixture. Mix until a rough dough forms.

  • Stir in the carrots.

  • Add the coconut and walnuts, then mix to combine.

  • Press the mixture into the prepared pan.

  • Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean and the edges of the cake are just golden.

  • Allow the cake to cool in the pan for at least 15 minutes, then transfer to a wire rack to cool completely.

  • Meanwhile, in a large bowl, beat together the cream cheese and butter until smooth, about 2 minutes. Add the powdered sweetener and mix until completely combined.

  • Once the cake has cooled, frost with cream cheese frosting. Decorate with additional walnuts if desired.

Recipe Notes

This recipe is for 8 servings. If you cut your cake into 8 slices, each slice will be 1 serving.
Leftovers can be stored in an airtight container in the refrigerator for 3 days.

Nutrition Info Per Serving

Nutrition Facts

Keto Carrot Cake

Amount Per Serving (1 slice)

Calories 474
Calories from Fat 375

% Daily Value*

Fat 41.7g64%

Saturated Fat 14.2g71%

Trans Fat 0g

Polyunsaturated Fat 4g

Monounsaturated Fat 4.4g

Cholesterol 109.5mg37%

Sodium 397.4mg17%

Potassium 142.3mg4%

Carbohydrates 15.9g5%

Fiber 7.2g29%

Sugar 4.2g5%

Protein 13.8g28%

Net carbs 8.7g

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

Cuisine: American

Diet: Diabetic, Gluten Free

Keyword: gluten-free, keto cake, keto carrot cake, low-carb cake



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