Frozen Yogurt Bark with Blueberries and Almonds

Frozen Yogurt Bark with Blueberries and Almonds


Want a cold and creamy treat? Try Frozen Yogurt Bark with Blueberries and Almonds or come up with your own combination of add-ins.

I love ice cream, especially during the summer. There’s nothing better than a cold, creamy treat when it’s hot outside. Swapping the ice cream for homemade frozen yogurt bark will result in a more diabetic-friendly treat.

My husband just returned from a month-long trip to Asia. While he was gone, I mixed up some of this frozen yogurt bark and put it in the freezer. I was so busy with projects while he was away (hello, new furniture and fabulous bathtub) that I completely forgot about the yogurt bark.

He hadn’t been home for an hour when he asked: “Can I have some of the purple stuff that’s in the freezer?” Before I knew it, half of the pan had disappeared. His trick for removing the yogurt bark from the pan: Set the pan in a shallow baking dish containing about an inch of warm water until it releases.

I hope you enjoy this frozen yogurt bark as much as my husband did. If you like frozen treats, check out Chocolate-Dipped Bananas.

Frozen Yogurt Bark with Blueberries and Almonds

Craving ice cream? Try frozen yogurt bark with blueberries and almonds instead.

Author: Adapted from Prevention

Prep Time: 10 minutes

Freezing time: 3 hrs

Total Time: 10 minutes

Course:

Dessert, Snacks

Cuisine:

American

Keyword:

frozen yogurt, frozen yogurt bark, summer dessert

Servings: 4 servings

Frozen Yogurt Bark with Blueberries & Almonds

Ingredients

  • 2
    cups
    plain low-fat Greek yogurt
  • 1/2
    cup
    frozen wild blueberries
  • 1/4
    cup
    slivered almonds
  • 1
    tablespoon
    honey

Instructions

  1. Line an 8- x 8-inch freezer-safe baking dish with parchment paper.

  2. In a large bowl, combine the yogurt, blueberries, almonds, and honey.

  3. Spread the yogurt mixture in prepared dish. Freeze until hard, about 3 hours.

  4. Let sit at room temperature for 5 minutes or so to soften.  Remove the frozen yogurt from the pan, peel off the parchment, and break into pieces. Serve immediately or return to freezer.

Recipe Notes

Do not thaw the blueberries before using.

If you’d like your frozen yogurt bark to be a bit sweeter, feel free to use vanilla yogurt or add a bit more honey. Doing this will add to your carb count, however.

Customize this recipe with your own add-ins. Try another fruit and/or a different type of nut.

Nutrition facts per serving (1 serving)

Calories: 178kcal

Fat: 9g

Saturated fat: 4g

Cholesterol: 5mg

Sodium: 45mg

Potassium: 175mg

Carbohydrates: 13g

Fiber: 2g

Sugar: 8g

Protein: 12g

Vitamin A: 0.2%

Vitamin C: 0.5%

Calcium: 15%

Iron: 2%



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