Day: February 21, 2021

Exercise can be tricky with Type 1 diabetes, and we never cease to be amazed and inspired by the T1D athletes pushing the limits of what we might have …

Yogurt can be a great inclusion in a healthy diet, but unfortunately, some yogurts resemble desserts rather than healthy snacks as they can be filled with sugars and high-carb …

For some reason I woke up this morning and had a taste for apple waffles.  Best idea evah! Now I have breakfast for the week already worked out – …

I have had an interest in mechanical watches and clocks for a long time. A good mechanical watch, can hold time keeping to plus or minus two seconds a day, …