Are the carbohydrates from shellfish—oysters, clams, shrimp, squid, etc—the same as carbohydrates from sugar or fruit or grains? I’ve long suspected that they are not. Did you even know …
Anyone who uses insulin to manage their diabetes is at risk of experiencing hypoglycemia, which means low blood sugar. Most low blood sugars can be managed by eating or …
Hannah Sparks writes: “Medieval ‘wine windows’ are reopening, reviving Italian plague tradition ! It’s a quaint tradition — with a very dark history. Centuries ago, the bubonic plague, otherwise …
Adapted from BMJ 23rd Nov 19. A chronic problem with language by Dr Helen Salisbury Helen is a GP in Oxford she writes….. Some years ago I was told …
Keto baking has never been easier or more delicious! We are delighted to announce the release of ASweetLife’s guide to everything muffin: Sweet & Savory Keto Muffins: Delicious Low …
When you need your chocolate fix, you need it fast! This chocolate keto mug cake is the perfect quick treat that is ready in minutes. A moist, fudgy chocolate …
Mary Berry is one of the best-known and respected cookery writers and broadcasters in the UK. This is her recipe for easy baked salmon with luscious crunchy parmesan crust, …
Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious! You have …
It took Covid-19—and a brush with death—to turn Boris Johnson into one of the world’s foremost anti-obesity advocates. Johnson, the Prime Minister of the United Kingdom, endured a desperate …
As if you didn’t have enough on your diabetes to-do list, you’ll want to add healthy skincare to the list to prevent the most common diabetes skin problems. In …
