The anti-sugar movement has a new mascot, courtesy of Hollywood star Ryan Reynolds. Meet Sugar Panda! This cartoon panda is far from adorable. His eyes are baggy. His …
I’ve lived with diabetes since 1997 and have made my eyes a priority by seeing my eye care professional (Ophthalmologist) every year for a thorough eye exam. I do …
Reuben sandwiches are hands down my favorite sandwich, so I obviously love Reuben pizza. My first attempt at a Reuben pizza was in January of 2010. You can check …
There’s nothing like sitting down with a good book is there. I often put the kettle on make myself a cuppa pick up my book and before I know …
There was huge news this week in the pharmaceutical world: semaglutide (Ozempic), a drug commonly used in Type 2 diabetes, delivered unprecedented results in a new weight loss trial. …
Ingredients 100g almond flour 1 egg 40g unsalted butter 250g extra strong cheddar cheese grated half a teaspoon of oregano Method pre-heat the oven to 180 degrees and line …
These baked pork ribs are full of flavor, fall-off-the-bone tender, and so simple to make! They’re also low-carb, gluten-free, and dairy-free. Ribs are a long-standing staple of traditional barbeque, …
If you like Gammon you may like this recipe suggestion. Have a look, check it out, and if you like it add the ingredients to your shopping list. I think …
Exercise can be tricky with Type 1 diabetes, and we never cease to be amazed and inspired by the T1D athletes pushing the limits of what we might have …
Yogurt can be a great inclusion in a healthy diet, but unfortunately, some yogurts resemble desserts rather than healthy snacks as they can be filled with sugars and high-carb …
